Madison
61° F
Light Rain
Light Rain
Advertisement

Donna's fresh fruit soup

Published On: Jul 25 2013 06:50:31 PM CDT
Updated On: Jul 28 2013 10:38:45 AM CDT
Donna's fresh fruit soup

Fresh fruit soup

Just a refreshing summer treat. I don’t often say this but it is not my favorite soup. If you like a slightly sweet, fruit flavor you will like this one.

  • 3 cups honeydew melon
  • 1/2 cup orange juice
  • 1/2 cup fat-free vanilla yogurt
  • 1/2 tablespoon sugar
  • 1 teaspoon lime juice
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1 medium fresh peaches, peeled and diced

In a large food processor or blender, combine melon, orange juice, yogurt, sugar, and lime juice. Blend until very smooth. For extra smoothness, pour through a strainer. Taste and add extra sugar if desired. Pour into a jar, cover and refrigerate until cold.

When ready to serve, place fresh fruits in individual bowls or goblets. Cover with pureed melon mixture.

Note: Any bite-sized, fresh fruit can be used.

Nutritional information per serving:

  • Calories: 95
  • Fat, gm.: 0
  • Protein, gm.: 2
  • Carbs, gm.: 22
  • Cholesterol, mg.: 0
  • Fiber, gm.: 3.7

Advertisement
Advertisement