If you suffer from arthritis these foods may help control some of your symptoms.
The spice turmeric can help ease inflammation.
Ginger has some of the same effects as anti-inflammatory medication.
Apples contain quercetin, which works as an anti-inflammatory.
Turkey contains selenium, which can help reduce the effects of arthritis.
Whole-wheat pasta is a good source of selenium.
Oranges are a good source of vitamin C, which helps maintain collagen health.
Peppers contain vitamin C, which helps maintain the collagen in cartilage.
Extra-virgin olive oil can help protect the body from inflammation.
Fish is a good source of omega-3 fatty acids, which can help ease inflammation.
Blueberries are a good source of antioxidants.
Broccoli can help ease inflammation.
Patrick Aventurier/Getty Images
Details continue to emerge about the final moments of Germanwings Flight 9525 and the life of the co-pilot who authorities say appears to have set it on a fatal trajectory into the French Alps.
The Madison Police Department said officers responded to a report of a crash with an injured person at 9:30 a.m. on Highway 51, or North Stoughton Road, at East Washington Avenue. Click/tap for story.
A baby fox found near a Middleton parking lot believed to be orphaned is recovering under care from a wildlife rehab group. A second fox found nearby died shortly after it was discovered March 22.
Channel 3000 traffic highway map
A map feature on Channel 3000 gives a statewide view of traffic fatalities in the state dating back to 2001.
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